18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done

Speaker  Peter Bregman

Host  Amy Draves

Duration  01:06:50

Date recorded  9 May 2012

Strategic advisor, Peter Bregman, explains how busy people can create a plan for managing their day in just 18 minutes. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. His approach shows how to navigate through the constant chatter of emails, text messages, phone calls, and meetings to better focus on the things that are truly important.

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> 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done