The Running Revolution: How to Run Faster, Farther and Injury-Free for Life

The popular “barefoot” or minimalist running trend changed the way we think about running, but it has also prompted many questions: Have we been running the wrong way? Have we been running in the wrong kind of shoe? What is the safest type of foot strike? The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.

Speaker Details

Nicholas Romanov is a two-time Olympic coach, sports scientist and author. He has conducted research on running technique around the world and is well-known for the creation of the Pose Method of running in the 1970s. He is the founder of the Romanov Academy of Sports Science and his Method has been utilized by the United States Military, CrossFit, and professional sports programs including the National Triathlon teams of Great Britain, United States, and Russia. He travels globally, conducting research, consulting with professional sports organizations, and as a motivational speaker.

Date:
Speakers:
Severin Romanov and Nicholas Romanov
Affiliation:
The Running Revolution
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