Better Than Before

Think of habits as the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. So if habits are a key to change, then what we really need to know is: How do we change our habits?

Speaker Details

Gretchen Rubin is one of the most thought-provoking and influential writers on the linked subjects of habits, happiness, and human nature. She started her career in law, and was clerking for Justice Sandra Day O’Connor when she realized she wanted to be a writer. She’s since authored many books, including the blockbuster New York Times bestsellers, Happier at Home and The Happiness Project. Her books have sold more than a million copies worldwide and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness.

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Gretchen Rubin
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